Yesterday, I had a scare with my tummy. Doubled over in pain with agonizing stomach cramps while driving the boys home. I had to pull over until the episode was over.
Today, now that Thanksgiving is over and I’m back in town, home in my own environment, I’m reevaluating my food choices. Continue reading
Well, my friends, I’ve made it. I ate cleanly for 30 days, and I survived to tell the tale. No sugar, no grains, no legumes, no dairy, no soy. And most importantly: NO ALCOHOL. Continue reading
Sushi. Is my favorite food. Ever.
And tacos. And pho. And Ben & Jerry’s. But I digress. Continue reading
If you’re not used to cooking, you may not have all the kitchen tools that will make the Whole30 an easier, more enjoyable culinary experience. Continue reading
I decided to do this program on a whim. I saw food post after food post, glowing reviews, and people claiming pretty big things. So, I wanted to create my own firsthand opinions. Continue reading
Guess who jumped on the Whole30 bandwagon? That’s right. This girl. Continue reading